Meet Your Running Coach
With over 15 years of competitive running experience and 8 years of coaching, I'm passionate about helping runners of all levels achieve their goals.
From beginners taking their first steps to elite athletes chasing PRs, I believe every runner has untapped potential waiting to be unleashed.
Credentials & Experience
Bringing together academic knowledge, practical experience, and a passion for running
USATF Certified
Level 2 Endurance Coach
Exercise Science
M.S. in Exercise Physiology
500+ Athletes
Successfully coached
8 Years
Coaching experience
My Running Journey
My journey began in high school when I struggled to make the varsity cross country team. Through dedicated training and the guidance of an amazing coach, I not only made the team but went on to earn a Division I scholarship.
During my collegiate career, I learned that success in running isn't just about talent—it's about smart training, mental resilience, and having the right support system. I competed at the national level and achieved a personal best of 2:18 in the marathon.
After my competitive career, I discovered my true passion: helping others unlock their potential. I've had the privilege of coaching everyone from complete beginners to Olympic Trials qualifiers, and each athlete has taught me something new.
My coaching philosophy is simple: meet you where you are, respect your individual circumstances, and help you become the strongest, most confident runner you can be. Every milestone matters, whether it's your first 5K or your fastest marathon.
My Coaching Philosophy
Individualized Approach
No two runners are the same. Every training plan is customized to your unique goals, schedule, and physical capabilities.
Sustainable Progress
Building fitness is a journey, not a race. We focus on consistent, sustainable improvements that last a lifetime.
Holistic Development
Running is more than just physical. We address nutrition, recovery, mental preparation, and injury prevention.